STRAWBERRY CHIA JAM (sooo quick!)
A delicious low sugar jam made with chia seeds, which provide important Omega 3 fats . A recipe brought to us by Joy Skipper. Serves 4-6 25g soft dried dates, pitted and chopped 1 tbsp balsamic vinegar 250g ripe strawberries, hulled and chopped 1 tbsp chia seeds High...PARMESAN CRUSTED COD WITH STEAMED GREENS
Parmesan-crusted Cod with Steamed Greens Another recipe given to us by the lovely Joy Skipper. And this one is soooo easy. A delicious gluten-free crusted fish recipe that is served with crunchy greens for great texture with the soft, delicate fish. Serves 4 75g...NUTTY BITES : Perfect for long hikes !
Thank you to the lovely Joy Skipper for sharing this gorgeous recipe.:) These delicious little bites are full of great fibre, lots of minerals, essential fats (depending on the nuts you use) and most importantly, great flavour! The addition of cinnamon helps with...VEGAN BUTTERNUT and BLACK BEAN CHILLI
This recipe was mastered exclusively for us by nutritionist Joy Skipper and is the perfect fodder for a chilli January night. This chilli is rich in flavour, and full of great fibre that your gut will love! Roasting the butternut with the skin still on not only...“FIVE G-O-OLD RINGS….!!”
“…four mince pies, three double gins, two kilos on and a tight skirt that won’t do up at all”…. I’m sitting here like a lemon chanting that to make sure the syllables fit. But it’s a song we’re all in danger of singing. Here, my...Page 10 of 13
