Meet the motivating blast duo who will make you do things you never thought possible
The Blast Plan is a wonderful 21-day experience. It’s a weight-loss and nutrition adventure and these two people are your buddies, your personal trainers and your mentors. You will be supported, motivated, educated and entertained for the entire journey.
Blast Plan Creator
Annie appears in all the Blast workouts (Level A, B and C as well as the Pilates Blast workouts). She’s the one moaning and sweating (like you). And he’s the one without a hair out of place. Together with a mixed bag of banter and empathy they have produced online workouts of inimitable quality and effectiveness.
He plays a pivotal role as a Blast leader and mentor, keeping the Blast-ers fired up, motivated and on track. He too understands what it takes to nourish a body towards an end goal as he himself has spent time in a ‘fat-suit’ (as he puts it).
Aaron appears in the Level A, B and C Blast workouts and he is a man you will love to hate. Annie does.