After Blast
“How very useful the follow up After-Blast weeks were! They helped me reinforce the new habits I’d developed during Blast and Annie was always on hand with answers and reassurance. What a god-send and such great value.”
EM, Birmingham
EM, Birmingham
- Operates in between the official 28 Day Blast Plans.
- Offers continued support and accountability.
- Enables new food and exercise habits to become established.
- You will continue towards your goals without time pressures.
Members are encouraged to have done a 28 Day Blast Plan programme before After-Blast. However, there are always exceptions. Please email Annie to find out more.
