After Blast

“How very useful the follow-up 4 weeks were! They helped me reinforce the new habits I’d developed during Blast and Annie was always on hand with answers and reassurance.
What a god-send and such great value.”

EM, Birmingham

The Progress Continues

Once you get to the end of a 28 day BLAST Plan, there are options!
You can either continue progressing on your own
You can enlist Annie’s help for accountability (and support) during the weeks up to the start of the next Blast Plan.

This is a very good value way of maintaining discipline and commitment.
It costs £10 a week for a nominated number of weeks and is called

Before, During & After
Before, During & After

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