Annie Deadman
Hello! I’m Annie Deadman and welcome to the BLAST plan. Your 21 day adventure starts right here. Together we’re going to reboot your mind and body… for life!
Annie Deadman
“OMG! This is so much more than a weight-loss programme. This is a marvellous way to recalibrate, break bad habits and celebrate delicious food and exercise.”
JC, Dorset
“OMG! This is so much more than a weight-loss programme. This is a marvellous way to recalibrate, break bad habits and celebrate delicious food and exercise.”
JC, Dorset
The BLAST ONE Plan £69
The 21 day fat-loss plan combines a fuss-free eating plan for vitality and energy with 3 levels of workout to chose from. Ideal for anyone who has struggled to complete a weight-loss plan or sustain the change.
The PILATES BLAST Plan £69
Progressive Pilates style workouts to strengthen your body inside and out, this plan is designed for those requiring less vigorous movement. Combine these with the wonderful Blast eating plan and the daily support, and you’re onto a winner.
The BLAST TWO Plan £99
Blast Two is bespoke! This plan gives you the same 3 choices of workout as Blast One (newbie, intermediate or hardcore!) but the Blast eating plan is more tailored to you. Together we track, review and tweak your progress over the 21 days to ensure you hit goals.
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