The Blast Plan is a 28-day programme to help you lose fat and get stronger. And stay that way!

No diets, no old weight-loss myths, just straight talking and a sensible approach.

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The Blast Plan is a 28-day programme to help you lose fat and get stronger. And stay that way!

No diets, no old weight-loss myths, just straight talking and a sensible approach.

The Next Blast Plan Starts Saturday 26 September 2026

Discount code coming end August, so email Annie to get on the newsletter mailing list.

Which Plan Will You Choose?

The BLAST ONE Plan

The BLAST ONE Plan

The BLAST TWO Plan

The BLAST TWO Plan
Good food, simple exercise, better habits… the BLAST Plan will nourish your soul!

As Featured In

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