Fat-loss and fitness has never been so much fun. Join me on the next Blast… and over 21 days, together we’ll overhaul your eating habits, reboot your body and focus your mind.
Fat-loss and fitness has never been so much fun. Join me on the next Blast… and over 21 days, together we’ll overhaul your eating habits, reboot your body and focus your mind.
“OMG! This is so much more than a weight-loss programme. This is a marvellous way to recalibrate, break bad habits and celebrate delicious food and exercise.”
JC, Dorset
“OMG! This is so much more than a weight-loss programme. This is a marvellous way to recalibrate, break bad habits and celebrate delicious food and exercise.”
JC, Dorset
The BLAST ONE Plan £79
You will follow a pure eating plan with clear portion guidelines to ensure you not only lose fat but gain vitality and energy. With 5 choices of workout level, your fitness and strength will soar! This plan is ideal for those needing a fresh start and renewed motivation.
The BLAST TWO Plan £109
This plan is tailored to your own personal data (age, weight, height) so you know you will be eating the right amount for you to get results. This plan has more flexible food guidelines, same 5 choices of workout level and together with your Blast leader, we will ensure you hit your goals through regular tracking and accountability.
My 21 day Blast Plan will nourish your body and your soul.
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