YOUR 21 DAY FAT-LOSS ADVENTURE STARTS HERE…
“OMG! This is so much more than a weight-loss programme. This is a marvellous way to recalibrate, break bad habits and celebrate delicious food and exercise.” – JC, Dorset
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“The total loss is 12.5 inches! I don’t know what I weigh and I no loner care, I just want to look better in my clothes and feel better in myself. So thank you for teaching me that!”SB, Surrey (Feb 2018)
“Six months ago I was bursting out of my clothes and had to buy a size 16. This was the turning point for me. I had never been ‘big’ and here I was, FAT! Three BLAST plans later and I am a size 12. I have lost a total of 17 inches. SEVENTEEN!! Needless to say I am delighted.”JP, London (Sep 2017)
“Thank you so much for all your support, encouragement, wise words and good humour. I have really felt you have looked after me.”FC, Belfast - 8 inches (Nov 2017)
The 21 Day BLAST ONE Plan
The gorgeous food, effective equipment-free workouts and fantastic team spirit will keep your fat down and your motivation up. Blast One is our best seller. Prepare, gorgeous people, for a really quite lovely experience.
The 21 Day BLAST TWO Plan
The Blast Two plan will build beautifully on the results you achieved in Blast One. This is through increased accountability, portion control and weekly check-ins with your Blast leader. The Blast Two plan is only open to graduates of Blast One.
The next Blast Plans start on Saturday 10 November 2018
“9 inches down and 6lbs off. Thighs feel like iron. Thank you!”