The Blast Plan is a 28-day programme to help you lose fat and get stronger. And stay that way!
No diets, no old weight-loss myths, just straight talking and a sensible approach.
The Blast Plan is a 28-day programme to help you lose fat and get stronger. And stay that way!
No diets, no old weight-loss myths, just straight talking and a sensible approach.
The next 28-day Blast Plan will be May 2027. Between October and May I will be running After-Blast, which is a programme of results and accountability. Please email Annie to book your spot and choice of weeks, either as Blast One or Blast Two.
Which Plan Will You Choose?
The BLAST ONE Plan
The BLAST TWO Plan
Good food, simple exercise, better habits… the BLAST Plan will nourish your soul!
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Join Annie and the Blast team for support, motivation and results…
