The Blast Plan is a no-nonsense 21 day fat-loss and nutrition programme where you will be supported, motivated, educated and entertained.

Together we will overhaul your eating habits and reboot your confidence!

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The Blast Plan is a no-nonsense 21 day fat-loss and nutrition programme where you will be supported, motivated, educated and entertained.

Together we will overhaul your eating habits and reboot your confidence!

“I’ve lost 19 cms and 7 lbs. I just want to say how much I have enjoyed this plan. I had become sugar and comfort-carbs addicted and I’m so pleased with the changes I’ve made. Menopause is no longer an excuse for weight gain and thank you very much for getting my head in the right place.”
AB, Cheshire

“I’ve lost 19 cms and 7 lbs. I just want to say how much I have enjoyed this plan. I had become sugar and comfort-carbs addicted and I’m so pleased with the changes I’ve made. Menopause is no longer an excuse for weight gain and thank you very much for getting my head in the right place.”
AB, Cheshire

Which Plan Will You Choose?

The BLAST ONE Plan

The BLAST ONE Plan

The BLAST TWO Plan

The BLAST TWO Plan

My 21 day Blast Plan will nourish your body and your soul.

As Featured In

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