The BLAST Plan is a straightforward fat-loss and nutrition programme where simple changes to your everyday diet and lifestyle will reboot your confidence and change your shape as well as your mindset.

Join us for a truly motivational 28 days and understand how to make the most of your gorgeous body.

Press logos
The BLAST Plan is a straightforward fat-loss and nutrition programme where simple changes to your everyday diet and lifestyle will reboot your confidence and change your shape as well as your mindset.

Join us for a truly motivational 21 days and understand how to make the most of your gorgeous body.

“I’ve lost 19 cms and 7 lbs. I just want to say how much I have enjoyed this plan.

I had become sugar and comfort-carbs addicted and I’m so pleased with the changes I’ve made.

Menopause is no longer an excuse for weight gain and thank you very much for getting my head in the right place.”
AB, Cheshire

“I’ve lost 19 cms and 7 lbs. I just want to say how much I have enjoyed this plan.

I had become sugar and comfort-carbs addicted and I’m so pleased with the changes I’ve made.

Menopause is no longer an excuse for weight gain and thank you very much for getting my head in the right place.”
AB, Cheshire

Which Plan Will You Choose?

The BLAST ONE Plan

The BLAST ONE Plan

The BLAST TWO Plan

The BLAST TWO Plan
Good food, simple exercise, better habits… the BLAST Plan will nourish your soul!

As Featured In

Woman&Home logo
Daily Mail logo
Daily Mail logo
Daily Mail logo
Daily Mail logo
Daily Mail logo
Daily Mail logo
Join Annie and the Blast team for support, motivation and results…

Hello! Thank you for dropping by.

If you join the mailing list, then Annie will be able to shower you with words of wisdom, healthy tips, workouts and 'money off' news about BLAST. She won’t inundate. Only educate.

You Have Successfully Subscribed! Please Check Your Email.