The BLAST Plan is a straightforward fat-loss and nutrition programme where simple changes to your everyday diet and lifestyle will reboot your confidence and change your shape as well as your mindset.
Join us for a truly motivational 28 days and understand how to make the most of your gorgeous body.
Join us for a truly motivational 21 days and understand how to make the most of your gorgeous body.
“I’ve lost 19 cms and 7 lbs. I just want to say how much I have enjoyed this plan.
I had become sugar and comfort-carbs addicted and I’m so pleased with the changes I’ve made.
Menopause is no longer an excuse for weight gain and thank you very much for getting my head in the right place.”
AB, Cheshire
“I’ve lost 19 cms and 7 lbs. I just want to say how much I have enjoyed this plan.
I had become sugar and comfort-carbs addicted and I’m so pleased with the changes I’ve made.
Menopause is no longer an excuse for weight gain and thank you very much for getting my head in the right place.”
AB, Cheshire
Which Plan Will You Choose?
The BLAST ONE Plan
The BLAST TWO Plan
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