The Blast Plan is a 28-day programme to help you lose fat and get stronger. And stay that way!
No diets, no old weight-loss myths, just straight talking and a sensible approach.
The next Blast Plan will be April 2026. Please scroll down…
The Blast Plan is a 28-day programme to help you lose fat and get stronger. And stay that way!
No diets, no old weight-loss myths, just straight talking and a sensible approach.
The next Blast Plan will be April 2026. Please scroll down…
The next Blast Plan starts Saturday 18 April 2026 for 28 days
Booking is now open!
Choose your plan or ask Annie for advice.
The BLAST ONE Plan
The BLAST TWO Plan
Good food, simple exercise, better habits… the BLAST Plan will nourish your soul!
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Join Annie and the Blast team for support, motivation and results…
