Uncategorised Archives - Page 15 of 15

Annie Deadman Featured in the Daily Mail

16th Jan 2017

We are delighted with the excellent press coverage of our Online Blast Plan in the Daily Mail today. The online version of the article is “How YOU can shift your midlife middle! FEMAIL meets the trainer who says she has the secret, especially if you hate the...

10 Strategies For Avoiding The Post-Holiday “Body Blues”

31st Jul 2015

You’ve worked hard all year. 6am bootcamps, evening sprint-ervals, days without sugar, weekends at the gym, nights spent watching your partner devour bags of Belgian chocolate covered peanuts whilst you sit as far away as possible with a cup of green tea and 15...